Welcome to the ultimate guide for pork tenderloin lovers! If you’re looking to add some juicy, flavorful, and versatile dishes to your recipe repertoire, you’ve come to the right place.
Pork tenderloin is a culinary superstar, known for its tenderness and ability to absorb delicious marinades and spices. Whether you’re a seasoned chef or just starting out in the kitchen, these pork tenderloin recipes are sure to impress your family and friends.
From quick weeknight dinners to show-stopping holiday meals, we have a variety of recipes that will make your taste buds dance with delight.
Let’s dive into the world of pork tenderloin and discover some mouthwatering dishes that are easy to make and guaranteed to satisfy!
Recipes
1. Spicy Pork with Parsnips and Sweet Potatoes
This flavorful dish features tender pork roasted with sweet potatoes and parsnips, all coated in a warming spice blend. The natural sweetness of the vegetables complements the savory pork, making for a satisfying and colorful meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
15 mins | 30 mins | Main | American | Skillet, Oven | 8 |
Ingredients:
- 1 lb pork tenderloin, cut into medallions
- 2 parsnips, peeled and chopped
- 2 sweet potatoes, peeled and chopped
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 400°F (200°C).
- In a large bowl, toss the parsnips and sweet potatoes with olive oil, chili powder, cumin, salt, and pepper.
- Spread the vegetables on a baking sheet and roast for 20 minutes, or until tender.
- While the vegetables are roasting, season the pork medallions with salt and pepper.
- Heat a skillet over medium-high heat and cook the pork for 3-4 minutes on each side, until browned and cooked through.
- Serve the pork medallions over the roasted parsnips and sweet potatoes. Garnish with fresh parsley.
What to Serve With: A crisp green salad with a lemon vinaigrette
What to Drink With: A glass of chilled Sauvignon Blanc
2. Gingery Pork-and-Broccoli Stir-Fry
This quick and easy stir-fry is packed with flavor. Thinly sliced pork is stir-fried with broccoli florets in a ginger-infused sauce, resulting in a satisfying and healthy meal that comes together in minutes.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 15 mins | Main | Asian | Wok or large skillet | 9 |
Ingredients:
- 1 lb pork loin, thinly sliced
- 2 cups broccoli florets
- 1 tbsp fresh ginger, grated
- 2 garlic cloves, minced
- 1/4 cup soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tbsp cornstarch mixed with 2 tbsp water
- 2 tbsp vegetable oil
Instructions:
- Heat the vegetable oil in a wok or large skillet over medium-high heat.
- Add the ginger and garlic, and stir-fry for 1 minute until fragrant.
- Add the pork slices and cook until browned, about 3-4 minutes.
- Add the broccoli florets and stir-fry for another 3-4 minutes until tender-crisp.
- In a small bowl, mix the soy sauce, honey, and rice vinegar. Pour over the pork and broccoli.
- Add the cornstarch mixture to the wok and stir until the sauce thickens.
- Serve immediately over steamed rice.
What to Serve With: Steamed white rice
What to Drink With: Iced green tea
3. Pork Cutlets Parmesan
Crispy pork cutlets coated in a Parmesan cheese breading create a delightful main course. The cheesy exterior pairs perfectly with the juicy pork, making it a family-friendly favorite.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
20 mins | 25 mins | Main | Italian | Skillet, Oven | 10 |
Ingredients:
- 4 pork cutlets
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 eggs, beaten
- 1/2 cup flour
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh basil for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the pork cutlets with salt and pepper.
- Dredge each cutlet in flour, dip in beaten eggs, and coat with a mixture of breadcrumbs and Parmesan cheese.
- Heat olive oil in a skillet over medium heat and fry the cutlets until golden brown, about 3-4 minutes per side.
- Place the fried cutlets on a baking sheet, top with marinara sauce and mozzarella cheese.
- Bake for 10-15 minutes until the cheese is melted and bubbly.
- Garnish with fresh basil before serving.
What to Serve With: Spaghetti with marinara sauce
What to Drink With: A glass of Chianti or any other red wine
4. Chili-Rubbed Pork Tenderloin
This recipe features a pork tenderloin coated in a flavorful chili rub, then roasted to perfection. The smoky and slightly spicy flavors infuse the tender meat, creating a delicious and satisfying dish.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 30 mins | Main | American | Oven, Baking sheet | 6 |
Ingredients:
- 1 pork tenderloin
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix the chili powder, cumin, smoked paprika, salt, and pepper.
- Rub the spice mixture all over the pork tenderloin.
- Heat olive oil in a skillet over medium-high heat and sear the pork on all sides.
- Transfer the pork to a baking sheet and roast in the oven for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- Let the pork rest for 5 minutes before slicing.
What to Serve With: Roasted vegetables (e.g., carrots, bell peppers, and zucchini)
What to Drink With: A bold red wine, such as Cabernet Sauvignon
5. Pork, Mushroom, and Artichoke Fricassee
This Pork, Mushroom, and Artichoke Fricassee is a comforting and hearty dish that’s perfect for a family dinner. The tender pork, earthy mushrooms, and tangy artichokes are cooked in a creamy sauce, making it a rich and flavorful meal. Serve it with mashed potatoes and a glass of Chardonnay for a delightful dining experience.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
15 mins | 40 mins | Main | French | Skillet, Saucepan | 10 |
Ingredients:
- 1 lb pork loin, cut into chunks
- 1 cup mushrooms, sliced
- 1 can artichoke hearts, drained and quartered
- 1 cup chicken broth
- 1/2 cup heavy cream
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 tbsp flour
- 2 tbsp butter
- Salt and pepper to taste
Instructions:
- Season the pork with salt and pepper.
- In a skillet, melt the butter over medium heat and cook the pork until browned on all sides.
- Add the onions and garlic, and cook until softened.
- Sprinkle the flour over the pork and stir to coat.
- Add the chicken broth and bring to a simmer, then add the mushrooms and artichokes.
- Reduce the heat and stir in the heavy cream. Cook until the sauce thickens.
- Serve hot over mashed potatoes.
What to Serve With: Mashed potatoes
What to Drink With: A glass of Chardonnay
6. Quick Pork Goulash
This hearty goulash is packed with tender pork, vegetables, and a rich paprika-infused sauce. It’s a comforting and satisfying dish that is perfect for a cozy weeknight meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 25 mins | Main | Hungarian | Skillet | 9 |
Ingredients:
- 1 lb pork loin, cut into cubes
- 1 onion, chopped
- 2 bell peppers, sliced
- 2 tbsp paprika
- 1 can diced tomatoes
- 1 cup beef broth
- 2 garlic cloves, minced
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions:
- Heat vegetable oil in a skillet over medium-high heat.
- Add the pork and cook until browned.
- Add the onions and garlic, and cook until softened.
- Stir in the paprika, then add the bell peppers, diced tomatoes, and beef broth.
- Bring to a simmer and cook until the pork is tender and the sauce thickens, about 15 minutes.
- Serve over egg noodles.
What to Serve With: Egg noodles
What to Drink With: A glass of Merlot
7. Pork and Plums
This simple yet elegant dish features pork roasted with sweet and juicy plums. The natural sweetness of the fruit complements the savory pork, creating a well-balanced and flavorful meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 30 mins | Main | American | Skillet | 7 |
Ingredients:
- 1 lb pork tenderloin, sliced
- 4 plums, pitted and sliced
- 2 tbsp honey
- 1 tbsp balsamic vinegar
- 2 garlic cloves, minced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Season the pork with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the pork until browned and cooked through.
- Remove the pork from the skillet and set aside.
- Add the garlic to the skillet and cook until fragrant.
- Add the plums, honey, and balsamic vinegar, and cook until the plums are caramelized.
- Return the pork to the skillet and toss to coat with the plum sauce.
- Serve immediately.
What to Serve With: Wild rice
What to Drink With: A glass of Pinot Noir
8. Pork with Persimmons and Mustard Greens
This unique dish combines tender pork with seasonal persimmons and peppery mustard greens. The contrasting flavors and textures create a delicious and unexpected combination.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
15 mins | 25 mins | Main | American | Skillet | 8 |
Ingredients:
- 1 lb pork chops
- 2 persimmons, sliced
- 2 cups mustard greens, chopped
- 1 tbsp olive oil
- 1 tbsp balsamic vinegar
- 2 garlic cloves, minced
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Season the pork chops with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the pork chops until browned and cooked through, about 4-5 minutes per side.
- Remove the pork chops from the skillet and set aside.
- Add the garlic to the skillet and cook until fragrant.
- Add the persimmons and balsamic vinegar, and cook until the persimmons are softened.
- Add the mustard greens and cook until wilted.
- Return the pork chops to the skillet and toss to coat with the persimmon and mustard green mixture.
- Garnish with fresh thyme before serving.
What to Serve With: Roasted fingerling potatoes
What to Drink With: A glass of Sauvignon Blanc
9. Roast Pork with Fennel, Chiles, and Olives
This flavorful roast features pork cooked with fennel, chilies, and olives, resulting in a dish with depth and complexity. The combination of savory and slightly spicy flavors creates a truly satisfying meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
20 mins | 1 hr | Main | Mediterranean | Oven, Baking dish | 9 |
Ingredients:
- 1 pork shoulder roast
- 1 fennel bulb, sliced
- 2 red chiles, sliced
- 1 cup pitted olives
- 2 tbsp olive oil
- 1 tbsp fennel seeds
- 1/2 cup white wine
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the pork shoulder with salt, pepper, and fennel seeds.
- In a baking dish, combine the fennel bulb, red chiles, and olives. Place the pork shoulder on top.
- Drizzle with olive oil and pour the white wine into the dish.
- Roast in the oven for 1 hour, or until the pork is tender and the vegetables are caramelized.
- Let the pork rest for 10 minutes before slicing.
- Garnish with fresh parsley before serving.
What to Serve With: Couscous
What to Drink With: A glass of red wine, such as Tempranillo
10. Pork with Pears and Parsnip Mash
This comforting dish features tender pork roasted with sweet pears, served alongside a creamy parsnip mash. The natural sweetness of the pears pairs perfectly with the savory pork, creating a warm and satisfying meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
15 mins | 30 mins | Main | American | Skillet, Saucepan | 8 |
Ingredients:
- 1 lb pork loin, sliced
- 2 pears, sliced
- 4 parsnips, peeled and chopped
- 1/2 cup milk
- 2 tbsp butter
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh thyme for garnish
Instructions:
- Boil the parsnips in a saucepan until tender, about 15 minutes.
- Drain the parsnips and mash with butter and milk. Season with salt and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the pork slices until browned and cooked through.
- Remove the pork from the skillet and set aside.
- Add the pears to the skillet and cook until caramelized.
- Serve the pork slices over the parsnip mash, topped with caramelized pears.
- Garnish with fresh thyme before serving.
What to Serve With: Steamed green beans
What to Drink With: A glass of Riesling
11. Chili-Lime Pork with Corn Salad
This flavorful dish features pork tenderloin marinated in a zesty chili-lime sauce, then grilled to perfection. It’s served alongside a refreshing corn salad for a light and flavorful summer meal.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
15 mins | 20 mins | Main | Mexican | Grill, Skillet | 8 |
Ingredients:
- 1 lb pork tenderloin
- 2 tbsp chili powder
- 2 limes, juiced
- 2 cups corn kernels (fresh or frozen)
- 1 red bell pepper, diced
- 1/4 cup red onion, diced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Season the pork tenderloin with chili powder, lime juice, salt, and pepper.
- Heat olive oil in a skillet over medium-high heat and cook the pork until browned and cooked through, about 15-20 minutes.
- In a bowl, combine the corn, red bell pepper, red onion, and a squeeze of lime juice. Season with salt and pepper.
- Serve the chili-lime pork with the corn salad.
What to Serve With: Warm tortillas
What to Drink With: A refreshing margarita
12. Grilled Pork and Pineapple Tacos
These delicious tacos combine grilled pork with sweet and tangy pineapple salsa. The contrasting flavors and textures create a fun and flavorful meal that is perfect for casual get-togethers.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
20 mins | 15 mins | Main | Mexican | Grill | 10 |
Ingredients:
- 1 lb pork shoulder, thinly sliced
- 1 cup pineapple chunks
- 8 small tortillas
- 1 cup shredded cabbage
- 1/4 cup red onion, sliced
- 1/4 cup cilantro, chopped
- 2 tbsp lime juice
- 2 tbsp olive oil
- Salt and pepper to taste
- Hot sauce for serving
Instructions:
- Preheat your grill to medium-high heat.
- Season the pork slices with salt, pepper, and olive oil.
- Grill the pork slices and pineapple chunks until caramelized and cooked through, about 5-7 minutes per side.
- In a bowl, combine the shredded cabbage, red onion, cilantro, and lime juice. Season with salt and pepper.
- Serve the grilled pork and pineapple in tortillas, topped with the cabbage slaw and hot sauce.
What to Serve With: Mexican rice
What to Drink With: A cold cerveza (beer)
13. Honey Garlic Pork Tenderloin
This simple recipe features a pork tenderloin glazed in a sweet and savory honey garlic sauce. The sticky glaze adds a delicious flavor to the tender meat, making it a crowd-pleasing dish.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 25 mins | Main | American | Skillet, Oven | 6 |
Ingredients:
- 1 pork tenderloin
- 1/4 cup honey
- 3 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F (190°C).
- Season the pork tenderloin with salt and pepper.
- In a skillet, heat the olive oil over medium-high heat and sear the pork until browned on all sides.
- In a small bowl, mix the honey, garlic, and soy sauce.
- Pour the honey garlic sauce over the pork and transfer the skillet to the oven.
- Roast for 20-25 minutes, or until the internal temperature reaches 145°F (63°C).
- Let the pork rest for 5 minutes before slicing.
What to Serve With: Steamed broccoli
What to Drink With: A glass of Chardonnay
14. Asian Pork Tenderloin (Slow Cooker)
This slow cooker recipe is perfect for busy weeknights. Pork tenderloin is simmered in a flavorful Asian-inspired sauce, resulting in a tender and flavorful dish that requires minimal effort.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 6 hrs | Main | Asian | Slow Cooker | 8 |
Ingredients:
- 1 pork tenderloin
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 2 tbsp honey
- 2 garlic cloves, minced
- 1 tbsp ginger, grated
- 1 tbsp rice vinegar
- 1 tsp sesame oil
Instructions:
- In a bowl, mix the soy sauce, hoisin sauce, honey, garlic, ginger, rice vinegar, and sesame oil.
- Place the pork tenderloin in the slow cooker and pour the sauce over it.
- Cook on low for 6 hours, or until the pork is tender and cooked through.
- Slice the pork and serve with the sauce from the slow cooker.
What to Serve With: Jasmine rice
What to Drink With: A glass of Riesling
15. Instant Pot Honey Garlic Pork Tenderloin and Potatoes
This convenient recipe uses the Instant Pot to create a flavorful and complete meal. Pork tenderloin and potatoes are cooked together in a delicious honey garlic sauce, making it a perfect one-pot wonder.
Recipe
Prep Time | Cook Time | Course | Cuisine | Equipment | No. of Ingredients |
---|---|---|---|---|---|
10 mins | 20 mins | Main | American | Instant Pot | 8 |
Ingredients:
- 1 pork tenderloin
- 4 medium potatoes, quartered
- 1/4 cup honey
- 3 garlic cloves, minced
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 cup chicken broth
- Salt and pepper to taste
Instructions:
- Season the pork tenderloin with salt and pepper.
- In the Instant Pot, heat the olive oil on the sauté setting and sear the pork on all sides.
- Add the potatoes to the Instant Pot.
- In a small bowl, mix the honey, garlic, soy sauce, and chicken broth. Pour over the pork and potatoes.
- Seal the Instant Pot and cook on high pressure for 10 minutes.
- Let the pressure release naturally for 10 minutes before opening the lid.
- Serve the pork and potatoes with the sauce.
What to Serve With: Green beans
What to Drink With: A glass of Pinot Grigio