12 Hearty Fall Soup Recipes for Chilly Days

With the arrival of cooler days, a warm bowl of soup becomes the perfect companion. Fall offers an abundance of fresh, seasonal ingredients that can be turned into delicious, comforting soups. Think about the deep, rich flavors of roasted squash, earthy mushrooms, and sweet carrots blending together.

These fall soup recipes are not only hearty and nourishing but also a wonderful way to celebrate the season’s bounty. Whether you’re planning a cozy family dinner or just looking for something warm to enjoy by the fire, these recipes are sure to satisfy.

1. Creamy Pumpkin Soup

This velvety pumpkin soup is like autumn in a bowl. The rich, smooth texture and hint of spice make it a cozy and comforting choice, perfect for those crisp fall evenings. It’s simple yet elegant, bringing out the best of pumpkin’s natural sweetness with a touch of creaminess.

Ingredients:

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can (15 oz) pumpkin puree
• 3 cups vegetable broth
• 1/2 cup heavy cream
• 1 tsp ground cinnamon
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot over medium heat. Sauté onion and garlic until softened.
2. Stir in pumpkin puree and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
3. Blend the soup until smooth. Return to heat and stir in cream and cinnamon.
4. Season with salt and pepper. Serve hot.

Serve with: Crusty bread or a side salad.

Drink with: A glass of crisp white wine or apple cider.

2. Butternut Squash Soup

This butternut squash soup is a warm, comforting bowl of pure autumn bliss. The natural sweetness of the squash pairs beautifully with a touch of sage, creating a soup that’s both savory and slightly sweet.

Ingredients:

• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 large butternut squash, peeled and cubed
• 4 cups vegetable broth
• 1/2 tsp ground sage
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot over medium heat. Cook onion and garlic until translucent.
2. Add butternut squash and vegetable broth. Bring to a boil, then reduce heat and simmer for 25 minutes.
3. Blend the soup until smooth. Season with sage, salt, and pepper.
4. Serve warm with a sprinkle of sage.

Serve with: A slice of warm, buttery baguette.

Drink with: A glass of Chardonnay or a lightly spiced apple cider.

3. Spicy Sweet Potato Soup

If you’re in the mood for a little heat, this spicy sweet potato soup will do the trick. The natural sweetness of the sweet potatoes is balanced with a kick of heat and a touch of creaminess, making each spoonful a delightful surprise.

Ingredients:

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 large sweet potatoes, peeled and cubed
• 1 jalapeño, seeded and chopped
• 4 cups chicken broth
• 1/2 cup coconut milk
• 1 tsp paprika
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot. Sauté onion and garlic until soft. Add sweet potatoes and jalapeño.
2. Pour in chicken broth and bring to a boil. Reduce heat and simmer for 20 minutes.
3. Blend until smooth, then stir in coconut milk and paprika. Season with salt and pepper.
4. Serve hot.

Serve with: Spicy tortilla chips or a fresh salad.

Drink with: A glass of Riesling or a cool ginger beer.

4. Apple and Butternut Squash Soup

This soup is a delightful fusion of apple and butternut squash, combining sweet and savory flavors into a perfectly balanced bowl of comfort. It’s a great way to enjoy autumn’s bounty in a simple, elegant dish.

Ingredients:

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 large butternut squash, peeled and cubed
• 2 apples, peeled and chopped
• 4 cups vegetable broth
• 1/2 tsp cinnamon
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot over medium heat. Cook onion and garlic until soft.
2. Add butternut squash, apples, and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Blend until smooth. Stir in cinnamon and season with salt and pepper.
4. Serve warm.

Serve with: A slice of crusty sourdough bread.

Drink with: A glass of Pinot Grigio or a sparkling apple cider.

5. Roasted Tomato Basil Soup

This roasted tomato basil soup brings out the natural sweetness of tomatoes, enhanced by the fresh, aromatic flavor of basil. It’s a classic favorite that’s both comforting and full of rich, tomatoey goodness.

Ingredients:

• 2 tbsp olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 cups tomatoes, halved
• 2 cups vegetable broth
• 1/2 cup fresh basil leaves
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C). Toss tomatoes with olive oil, salt, and pepper. Roast for 30 minutes.
2. Heat olive oil in a pot. Cook onion and garlic until soft. Add roasted tomatoes and vegetable broth.
3. Simmer for 10 minutes. Blend until smooth. Stir in basil leaves.
4. Season with salt and pepper, then serve hot.

Serve with: Grilled cheese sandwiches or a fresh garden salad.

Drink with: A glass of Merlot or a chilled tomato juice.

6. Curried Cauliflower Soup

This curried cauliflower soup is a warm, spiced dish that takes the humble cauliflower to a whole new level. The curry adds a delightful kick, transforming it into a flavorful, creamy soup that’s both satisfying and unique.

Ingredients:

• 1 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 head cauliflower, chopped
• 1 tbsp curry powder
• 4 cups vegetable broth
• 1/2 cup coconut milk
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot. Cook onion and garlic until softened. Add cauliflower and curry powder.
2. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 25 minutes.
3. Blend until smooth. Stir in coconut milk and season with salt and pepper.
4. Serve warm.

Serve with: Naan bread or a side of steamed rice.

Drink with: A glass of Sauvignon Blanc or a mango lassi.

7. Chicken and Wild Rice Soup

This hearty chicken and wild rice soup is a comforting classic, perfect for a cozy meal. The tender chicken and nutty wild rice come together in a rich, savory, filling and delicious broth.

Ingredients:

• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup wild rice
• 2 cups cooked chicken, shredded
• 4 cups chicken broth
• 1 cup carrots, sliced
• 1 cup celery, sliced
• 1/2 cup heavy cream
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a pot. Cook onion and garlic until soft. Add wild rice and cook for 2 minutes.
2. Add chicken broth, carrots, celery, and bring to a boil. Reduce heat and simmer for 30 minutes.
3. Stir in cooked chicken and cream. Season with salt and pepper.
4. Serve hot.

Serve with: A hearty roll or a simple side salad.

Drink with: A glass of Chardonnay or a light lager.

8. Hearty Beef and Barley Soup

Warm up with this rich and savory soup that combines tender chunks of beef with the satisfying barley chew. The blend of vegetables and herbs creates a depth of flavor that’s perfect for chilly evenings or when you need a comforting meal. It’s a bowl of pure coziness.

Ingredients:

• 1 lb beef stew meat
• 1 cup barley
• 1 onion, chopped
• 2 carrots, sliced
• 2 celery stalks, sliced
• 4 cups beef broth
• 2 cups water
• 1 cup peas
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper to taste

Instructions:

1. In a large pot, brown the beef over medium heat.
2. Add the onion, garlic, carrots, and celery. Cook until the vegetables are softened.
3. Stir in the barley, beef broth, and water.
4. Add the peas, thyme, rosemary, salt, and pepper.
5. Bring to a boil, then reduce heat and simmer for 1 hour, or until the barley and beef are tender.

What to Serve With: Enjoy this hearty soup with a side of crusty bread or a fresh green salad.

What to Drink With: Pair it with a robust red wine or a cold, refreshing beer.

9. Sweet Potato and Black Bean Soup

This vibrant and flavorful soup brings together the sweetness of sweet potatoes and the earthiness of black beans. It’s spiced just right, creating a delightful balance of flavors that’s both satisfying and nutritious. Ideal for a hearty lunch or a light dinner.

Ingredients:

• 2 large sweet potatoes, peeled and diced
• 1 can black beans, drained and rinsed
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, diced
• 4 cups vegetable broth
• 1 tsp ground cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• Lime juice to taste

Instructions:

1. In a pot, sauté the onion, garlic, and bell pepper until tender.
2. Add the sweet potatoes, black beans, vegetable broth, cumin, chili powder, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 20 minutes or until the sweet potatoes are tender.
4. Use an immersion blender to puree the soup until smooth, if desired.
5. Stir in lime juice before serving.

What to Serve With: Serve with a dollop of sour cream or a sprinkle of fresh cilantro and tortilla chips.

What to Drink With: A crisp, chilled white wine or a light, citrusy beer complements this soup beautifully.

10. Mushroom and Barley Soup

This savory soup features the umami richness of mushrooms combined with the hearty texture of barley. The result is a deeply satisfying bowl of goodness that’s perfect for any time you need a comforting meal.

Ingredients:

• 2 cups mushrooms, sliced
• 1 cup barley
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• 4 cups vegetable broth
• 2 cups water
• 1 tsp dried thyme
• 1 bay leaf
• Salt and pepper to taste

Instructions:

1. Sauté the mushrooms, onion, garlic, and carrot in a pot until tender.
2. Add the barley, vegetable broth, water, thyme, bay leaf, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 45 minutes, or until the barley is tender.
4. Remove the bay leaf before serving.

What to Serve With: Pair with a light green salad and a slice of warm, crusty bread.

What to Drink With: A glass of light red wine or a refreshing sparkling water would work well.

11. Spiced Lentil Soup

This spiced lentil soup is a burst of flavor in every spoonful. With a blend of aromatic spices and tender lentils, it’s a nourishing and hearty dish that’s both comforting and satisfying.

Ingredients:

• 1 cup lentils
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 carrot, diced
• 1 celery stalk, diced
• 4 cups vegetable broth
• 1 tsp ground cumin
• 1/2 tsp turmeric
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion, garlic, carrot, and celery until softened.
2. Stir in the lentils, vegetable broth, cumin, turmeric, paprika, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
4. Blend if desired for a smoother texture, or leave chunky.

What to Serve With: Serve with a side of naan bread or over a bed of rice.

What to Drink With: A glass of light white wine or a cool, crisp cider pairs nicely with this spiced soup.

12. Harvest Vegetable Soup

This hearty and wholesome soup is packed with the best of autumn’s bounty. Fresh, vibrant vegetables come together in a deliciously warming broth, perfect for cozying up on a cool day.

Ingredients:

• 2 cups butternut squash, diced
• 1 cup potatoes, diced
• 1 cup carrots, sliced
• 1 cup green beans, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 tsp dried thyme
• 1 tsp dried sage
• Salt and pepper to taste

Instructions:

1. In a pot, sauté the onion and garlic until fragrant.
2. Add the butternut squash, potatoes, carrots, and green beans.
3. Pour in the vegetable broth and add the thyme, sage, salt, and pepper.
4. Bring to a boil, then reduce heat and simmer for 30 minutes, or until vegetables are tender.

What to Serve With: Enjoy with a slice of whole-grain bread or a light side salad.

What to Drink With: A glass of crisp white wine or a refreshing herbal tea would complement this vegetable-rich soup perfectly.

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